Weekend Yoga Workshops

All-inclusive Weekend Get-Away – just €245!

Next Yoga Weekend – 7-9 Feb 2020.

Residential Weekends are yoga retreats beginning on Friday evening at 19:00 and finishing on Sunday after lunch.

Guests are provided:

  • guided practice in yoga, meditation, and spiritual awareness exercises
  • two nights of private or shared accommodation
  • six organic home-cooked (and often home-grown) vegetarian meals
  • use of all Slí na Bandé’s facilities during their leisure time: natural swimming pool, outdoor hot tub, chalet, walking paths and grounds overlooking the Irish sea.

For more information – http://slinabande.ie/yoga/yoga-study-programme/

Sample Schedule

TIME FRIDAY
7pm Dinner
8.30pm Group meeting and setting of theme
9.30pm – 10.30pm Yoga practice

TIME SATURDAY
8am – 9.30am Yoga Practice
9.30am – 10am Meditation
10.00am – 11.30pm Breakfast
11.30pm – 13.00pm Presentation
13.00pm – 14pm Practice
14pm – 15pm Lunch
15pm – 17pm Walk
17 pm – 18pm Philosophy
18pm – 19.30pm Yoga Practice
19.30pm – 20.30pm Dinner
20.30pm – 22pm Group Process/Presentation

TIME SUNDAY
8.30am – 10am Yoga Practice
10am – 11.30am Breakfast
11.30am – 12.30am Group process
12.30pm – 13.30pm Practice
13.30pm – 15pm Lunch